Are you ready to feel awesome inside and out?
We offer online counseling that turns meaningful change into personal growth.
Services Offered
Individual Sessions
One-on-one weekly or bi-weekly sessions focused on your personalized goals.
Group Counseling
Check in sessions for existing or former clients who need a quick tune- up and are in the maintenance stage of their journey.
Tune-Up
Ready to Feel Better?
I work with mood disorders, substance use and abuse, trauma, life transitions, relationship issues, OCD, ADHD and more! Reach out to see if we are a good fit!
Why I Love What I Do
I believe counseling should feel lively, interactive and loaded with aha moments. Healing can be a tough journey. I am here to make it feel within reach.
My approach blends evidence-based techniques to make change feel exciting, not scary. I use a range of modalities such as Motivational Interviewing, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Cognitive- Behavioral Therapy. No two people are alike and therefore, my approaches are catered to your individual needs. Learn More
Have Questions? Say Hi!
Drop me a line and let's make a plan for next steps together.