Practice makes Progress

From the comfort of your own home, meet virtually to make goals that fit your needs. Explore how your past effects your present and make goals to improve your future.

Learn tools you can use right away. You’ll leave each visit feeling equipped to handle whatever life has in store for you.

A minimalist living room with a large window showcasing a scenic view of mountains, trees, and a cloudy sky. The room has a beige sofa with pillows, a round coffee table with small plants, a standing lamp, and a large vase with pampas grass. Natural light fills the space.

Individual Counseling

$150 per 50-minute session

One-on-one sessions that dive into your goals, spark insight, and boost your overall experience. Insurance Accepted.

A single smooth gray stone resting on a bed of fine white sand.

Tune- Up Individual Counseling

$150 per 50-minute session

Tune- Up session for former clients who just need a one-off tune- up. Insurance Accepted.

A serene seascape with gentle ocean waves and a soft, colorful sky at sunset or sunrise.

Group Therapy

(coming soon)

$45 per person/ session

A lively, small-group gathering packed with quick wins, laughter, and lasting calm.

Ready for Something Awesome?

Pop your details into our quick form, and let’s make next steps happen!